There are a variety of foot rests on the market, each with its own benefits and drawbacks. Some foot rests are designed to adjust the position of the feet in relation to the body, while others are just for sitting. However, studies have shown that many people sit with their legs crossed when they should instead adjust their feet to improve posture and hip muscle strength. This can lead to pain or dysfunction in these areas, which is why it is important to find a foot rest that is specifically designed for your needs.

Footrests can help people to stabilize their lower extremities in a more symmetrical alignment, reducing postural deficits caused by asymmetrical sitting. The Forbes Health editorial team looked at a variety of metrics, including price, features, product specs, and average user rating, to determine the best footrests for 2022. ..

Here is the list of Best Footrests

ErgoFoam Ergonomic Footrest

When it comes to choosing the best footrests, personal preference dictates whether you prefer a softer or firmer feel. She and Huang both recommend this memory-foam option for something soft. It comes in two different heights (the regular is 3.9 inches high, and the tall is 5.5 inches). Its sloped shape allows you to rest your feet in a variety of positions, including flat on top or angled along the side for a little calf extension. ..

The ErgoFoam footrest is ideal for those who want to give their calves a nice look. If you turn the footrest upside down, it becomes a rocker, encouraging what Huang refers to as active sitting. A footrest, in essence, allows the hip joint and the lumbopelvic region (the lower back-pelvis) to shift positions on occasion. ..

Everlasting Comfort Footrest

This 100% memory foam under-desk foot rest is perfect for pregnant mothers and people with swollen feet. Memory foam is very soft and conforms to your individual foot shape, bouncing back after each use. ..

This footrest has been tested by OEKO-TEX to earn their coveted Standard 100 label, and it is also safe for you and your baby! If there are any spills or stains, simply unzip and toss it in the washing machine (which is a huge plus when the baby comes). You can also use it as a rocking foot rest to get your blood flowing.

Mind Reader Adjustable Footrest

The Mind Reader footrest is adjustable in height, tilt angle, and position. It provides a comfortable and optimal posture for reading.

When it’s time to store the footrest, simply flatten it. The massage rollers, in addition to improving foot circulation, keep your feet from slipping off. Some reviewers have complained that the plastic materials are slightly hard on bare feet. Thus, this product is one of the best Footrests available right now. ..

ComfiLife Foot Rest

We found that the ComfiLife Foot Rest provided firm, all-day comfort during our testing. Unlike plastic footrests, which can be clunky and cheap to use, the ComfiLife has a foam construction that simply feels good. Its plush surface and soft give entice you to press your feet into the cushion and stretch your ankles, and you can rock it for added movement by flipping it over. This footrest has a detachable base and can be used at either 3.9 or 5.9 inches in height.

The ComfiLife is a comfortable and stable footrest that stays in place on both hard and carpeted floors. The cover is easily removable for washing, and the memory-foam insert makes it easy to remove and contribute to the footrest’s overall high-quality feel. ..

HiHydro Adjustable Footrest

The HiHydro is a great under desk footrest that can support a maximum weight of 120 pounds. It is one of the most expensive options on our list, but it can be used with a large and tall office chair.

This footrest is perfect for anyone who wants a comfortable place to rest their feet. It has four height levels to choose from, and can be adjusted to provide a variety of angles. Additionally, it comes in black or brown, so you can choose the colour that best suits your personality. ..

Humanscale FR300 Foot Rocker

The Humanscale FR300 Foot Rocker is a rocking chair for your feet that functions similarly to a footrest. With ball-bearing rollers, the large wooden platform glides easily over the metal frame. The nonskid surface strips on top keep your feet in place, but they also make this footrest more suitable for use with shoes rather than socks or bare feet.

The FR300 footrest is a great investment for anyone looking for a comfortable and stylish footrest. The construction is solid and the motion is gentle, making it perfect for people who want to stay active.

Eureka Ergonomic Tilt Adjustable Footrest

This footrest is simple, comfortable, and adjustable to fit your needs. It tilts between 0 and 20 degrees to accommodate your body size, and the angle of the unlocked footrest varies depending on how much pressure you’re putting on it. This makes it easy to move your legs and feet while you’re working, without having to change positions or adjust the footrest constantly. ..

The Footrest is a great way to improve your work environment. It is made of metal and eco-friendly rubber, so you’re not harming the environment while improving your workplace. Additionally, the footrest is easy to move around, so you can find a position that works best for you.

Cushion Lab Ergonomic Footrest

This foot rest is perfect for under your desk to provide comfort and resistance while you work. The Wave Massage design provides a gentle massage that feels like waves against your feet, making it a great choice for people who want a comfortable and relaxing foot rest.

The best air-purifying mattress is one that comes with a removable and washable slipcover as well as a charcoal-infused core to keep odours at bay. It’s stylish and more appealing than other models that can feel cold or boring, and reviewers love how it feels like you’re walking on clouds.

HUANUO Adjustable Footrest

The HUANUO under desk footrest is a great option for people who are looking for a functional and affordable product. The design is ergonomic, which may improve posture and blood flow, and the massage beads on the surface provide all-day comfort. ..

The footrest is adjustable in three levels: 4.3″, 5.5″, and 6.7″. The angle of the footrest can be changed from -30° to 30°, but it cannot be locked so the pad will rock back and forth.

Despite the fact that the rocking motion will aid in increasing blood flow throughout the body, it is also lightweight and easy to use. It is also non-slip, so you can rest assured that it will not move. The product is ready to use, weighs only 4.18lbs, and can be taken almost anywhere with little effort.

SCRIPTRACT Modern Small Faux PU Leather Ottoman Footrest

This footrest is perfect for those who want to feel like a royal at home while working. It is simple to assemble and provides maximum comfort thanks to its superior sponge cushion. The PU leather covers its high-quality solid wood, making it durable and long-lasting.

The footrest is ideal for relieving pain and preventing swelling. It has a sturdy leg base and an anti-slip bottom with spacers and felt pads to prevent scratches on the floor. Additionally, it is simple to clean and takes up little space. ..

Final Words

The Footrests provide numerous health benefits to the average office worker. They allow you to sit more comfortably and ergonomically by distributing your weight evenly and keeping your feet firmly planted and flat on the surface. They also improve blood circulation in the legs, which may help to prevent blood pooling and clots and alleviate lumbar pressure.