The Fitbit Inspire 3 is a great fitness tracker that looks and feels similar to the Inspire 2. It is comfortable on the wrist and easy to use, with accurate heart rate readings.
The Fitbit Inspire 3 is the latest model of the Inspire line of fitness trackers. It has a colour display, which is an impressive addition given that it did not appear to affect battery life in our testing. The display is very bright, and it has an always-on mode that allows you to check the time and your step count without having to wake the device. ..
The Fitbit Inspire 3 is a wearable device that offers comprehensive health tracking features, including SpO2 monitoring. This metric has been more widely known for a few years now, as it was a key indicator of how well a patient recovered from the Covid-19 pandemic.
The Inspire 3’s heart rate monitoring was reasonably accurate, and this data feeds into many other features of the device, such as calorie count and exercise zones. Fitbit added irregular heart rhythm notifications to the Inspire 2, and the Inspire 3 has this potentially life-saving feature as well. It also includes Fitbit’s full suite of useful and simple sleep and stress tracking features.
To access the Sleep Profile data and Daily Readiness scores, you’ll need a Fitbit Premium subscription. The sleep tracker divides your night’s sleep into four categories: awake time, REM, light sleep, and deep sleep. And each category has its own Sleep Score based on how much time you spent in each of these sleep phases. To get a good night’s sleep, aim to spend at least 7 hours in each of the following three phases: awake time, REM, and deep sleep.
