1. Restrict iPhone Internet Usage by Setting a Time Limit on the App
  2. Disable Background Data Use for iPhone
  3. Disable Location Services on iPhone

Ways to Restrict iPhone Internet Usage

Review your Mobile Data Usage More Often

Open the Settings app on your iPhone or Cellular supported iPad. Scroll down to the bottom and select “Privacy.” Scroll down to the bottom and select “Location.”

To turn on mobile data, first tap on Mobile/Cellular and then turn on Mobile data. ..

Next, enable Cellular Data toggle to allow you to use your cellular data while on the go.

To conserve cellular data, you can enable low data mode. ..

Customize Background App Refresh

You can use a Wi-Fi network or mobile data to prevent apps from using mobile data while running in the background.

Open the Settings app on your iPhone. Under “Privacy,” select “General.” Under “Security,” select “Authentication.” Under “Usage,” select “Data Usage.”

Then, under General Settings, select “Security.”

If you want to keep your apps up-to-date, you can use the Tap Background App Refresh feature. This will keep your apps running smoothly and updated, so you don’t have to worry about any glitches or problems. ..

Background App Refresh section on the Apple website.

After that, you can choose from Wi-Fi or Off.

Turn Off Push Notification For Apps

It’s possible that Push Notifications don’t use much data. If you rarely use an app, disabling it may be a better option.

  1. Open the Settings app on your iPhone.
  2. Tap on “General.”
  3. Tap on “Accessibility.”
  4. Toggle the “VoiceOver” switch to ON.
  5. Speak the following command into VoiceOver: “Turn off screen brightness.”
  6. Tap on the “Brightness” slider to turn off screen brightness. ..

There are a number of apps that you might not want notifications for, such as ones that are intrusive or ones that you use infrequently. Consider which apps would be best to exclude from your notification settings. ..

This setting allows you to turn on or off notifications for messages, calls, and other alerts from your phone. ..

Turn Off Wi-Fi Assist

If you’re running low on data, you can disable Wi-Fi Assist to save on bandwidth. ..

Open the Cellular Data app and select your current provider.

To disable Wi-Fi Assist:

  1. Scroll down to the end of the screen and view the usage.
  2. Toggle off Wi-Fi Assist. ..

Final words

How to Control Your iPhone’s Mobile Data Consumption