How to block your phone from interrupting you – Guide

How can you get rid of distractions and still do your work? Here are a few tips:

  1. Disable notifications on your smartphone: This will help to reduce the amount of time you spend notifications-ing.
  2. Keep your phone in a quiet place: If you can, try to keep your phone in a place where it is not likely to be disturbed or used. This could be, for example, in a drawer or on the desk next to you.
  3. Use task management tools: There are many task management tools available that can help you stay focused and organized while working on tasks. For example, OneNote is an excellent tool for keeping track of ideas and tasks related to a project.

Android and Apple’s new iOS 15 both have a focus mode that can help you get more out of your phone when you need some peace and quiet. Here is a simple instruction to help you get started. ..

find your focus

On Android 12, you can find the Digital Wellness icon in your app drawer. If you don’t see it, open the Settings icon and select Digital wellness and parental controls. You can also download the app. For hands-free approach, just say “OK Google, open the Digital Wellness settings.”

Hey Siri, open my settings

block interruptions

To use Focus Mode on your Android phone, tap the Digital Wellness icon in the main menu. On the screen that pops up, tap Focus Mode. Tap the Set a schedule option to lock the timeout you need on your phone. From the “Your apps that distract” list, select the programs you’d like to disable when Focus Mode is turned on. (The Manage Notifications controls in the Digital Wellness settings let you decide which types of alerts you want to get first.) ..

To temporarily silence most calls, go back to the main Digital Wellness screen and select Do Not Disturb. Tap the People option and choose the allowed contacts to bother you when you have Do Not Disturb turned on; you can do the same for apps and turn off alarms.

iOS 15 introduces new focus settings that allow you to configure and customize your experience based on the situation. You can choose between three different focus categories (Work, Personal, and Home), and set up timed schedules for each. You can also enable automatic activation based on location (for example, when you’re at home). ..

To set up Reading Focus, open the Focus screen by tapping the plus icon on the main screen. You can also activate Reading Focus when opening your eBook app by swiping down to the Control Center and tapping Focus. If you don’t want to automate things, you can always hide or escape the world by swiping down to the Control Center and tapping Focus. ..

Final note

How to block your phone from interrupting you If you’re like most people, you probably have a few questions about how to stop your phone from interrupting you. In this guide, we’ll show you how to block your phone from interrupting you so that it can’t keep bothering you day and night.

  1. Open the Settings app and select the General tab.
  2. Under the Phone section, select the option that says “Block calls and messages.”
  3. Toggle the switch on the left to “On.”